May 5 - 12, 2024

Join Nubia for a sacred women's retreat in the rolling green hills of Umbria. Hosted by International Yoga.

June 2nd from 8-10 am Pacific (Online)
Benefit for Yoga Gives Back.

Empower your practice with mudras that represent the Gods and Goddess of Yoga and poetically express the beauty of nature.

June 7-9, 2024

The focus of the retreat will be on service and devotion and their interconnectedness. Breakfast, lunch, and dinner will be provided.

Sunday, August 4th, 2024

The curated practices for this afternoon include asana, pranayama, visualization, incantation, mantra, mudra, and more!

September 2-6, 2024

Learn a yoga sadhana that is filled with our Mother Goddess imagery, sacred symbology, and potency with Nubia.

Saturday August 17th from 10:30 - 4:30pm

The Incubating Heat of the Earth:

A Day-Long Expressive Dance Experience with Tika Morgan & Nubia

Saturday September 21st from 10:30 - 4:30pm

Treasures from the Ancient: 

A Day-Long Meditative Dance Experience with Rosangela  Silvestre & Nubia

Sunday October 13th from 10:30 - 4:30pm

From the Belly of the Earth:

A Day-Long Poetic Dance Experience with Suhaila Salimpour & Nubia