Yoga and the Art of Mudras – Mudra Meditation Experience & Book Launch Party in Sausalito, California
In this evening’s experience, Nubia will introduce you to five empowering hand gestures of the Yoga tradition and she will teach you how to access the mythical, the natural and the spiritual via those essential keys.
Using these mudras as codes to open the doorways of the Sacred Source within and without, Nubia will guide you in visualization (imagery meditation) into your heart’s ever abundant well of devotion and love.
• Experience and embody the mudras in your life and your meditation practice
• Connect with ancient wisdom traditions
• Delve into symbology and sacred geometry
• Evoke the energy of the Gods and Goddesses
Solstice Mind & Body Spa
501 Caledonia Street
Sausalito, CA 94965